9th May 2019
Transformation and Feeling Uncomfortable Feeling uncomfortable and transformation are closely linked. One…
1st May 2019
I wanted to share with you a poem that I was inspired…
23rd April 2019
I’ve noticed the tendency that I used to have to turn away…
11th April 2019
It was back in 2012 when my dear teacher @Judith Lasater shared…
6th April 2019
I'm in need of relaxation and deep rest. As I look around…
18th March 2019
Kia Ora. As we step into the cold beginnings of Spring I…
31st August 2017
Yoga can be many things to many people. For me the practice…
15th August 2017
Breath & Being Yoga provide classes, workshops, courses and specialise in tailored…
8th August 2017
My quest to understand Yoga has led me on a remarkable journey…
