18th February 2020
I remember a time where I felt like there was a battle…
18th May 2019
I noticed how often uncertainty comes to sit with me and how…
9th May 2019
Transformation and Feeling Uncomfortable Feeling uncomfortable and transformation are closely linked. One…
11th April 2019
It was back in 2012 when my dear teacher @Judith Lasater shared…
6th April 2019
I'm in need of relaxation and deep rest. As I look around…
18th March 2019
Kia Ora. As we step into the cold beginnings of Spring I…
31st August 2017
Yoga can be many things to many people. For me the practice…
8th August 2017
My quest to understand Yoga has led me on a remarkable journey…
2nd August 2017
The answers to this this question never cease to amaze me. When…