We will focus on breath, alignment & awakening the teacher within. Especially suited for beginners with no experience and experienced practitioners want to revisit their Yoga Basics. We will explore:…
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During this 5 week course we will explore the foundations of Yoga Including: • What is Yoga? • Asana (postures) practice • An overview of various schools of yoga •…
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Want to feel more energised in your day to day life? Interested to explore the more subtle realms of yoga? Ready to connect deep within and awaken? A journey to…
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During this 5 week course you are invited on a journey within. We will explore: • Breath - Pranayama • Intention - Sankalpa • Attention - Mindfulness • Movement •…
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With the stresses and strains of festive season looming, take some tome for you! Come and join us as we take a journey within, exploring a transformative meditation technique 'Prana…
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Dearest Woman, I feel a calling to invite you to join us on this intimate gathering. To honour a deep calling of awakening to your innate sense of being and…
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Are you ready to connect with the Power of Intention? In this workshop we will learn how to connect an intention with the infinite energy source of our being (Prana)…
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We welcome you to join us for a nourishing session of movement, flow, bliss and stillness. With the chaos of Christmas “busy”ness upon us we invite you to take a…
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